Does it seem like your senior loved one has trouble sleeping? Getting rest is important, especially as we age. Unfortunately, sleeping troubles continue (and may aggravate) because of many factors. Solving your senior’s sleeping problem starts with understanding what is causing it.
Here are some of the common reasons why sleeping becomes difficult for seniors:
- Primary sleep disorders disrupt sleep right at its core. Common examples include problems with circadian rhythm, restless leg syndrome, sleep apnea, or REM-behavior disorder.
- Psychiatric disorders such as delirium, anxiety, depression, or dementia can also make sleeping difficult or wake your senior loved one in the wee hours of the night.
- Medications and substances can keep a senior awake. For example, drinking caffeine hours before bedtime can disrupt their sleeping schedule. Certain medications can also disrupt sleep. Adverse effects from medication should be discussed with your physician.
There is no other care that comes close to the level of support that licensed practical nurses are able to deliver. That is why when it comes to healthcare services, there is one team worth your trust.
Get reliable skilled nursing services from the caring team of JUMOTEK INCORPORATED DBA Jumotek Healthcare Services.
Do you need companionship in Bladensburg, Maryland? Schedule a consultation today.
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