Need Assistance? Call us today! 240-476-2696

How to Reduce Your Risk of Falls at Home

how-to-reduce-your-risk-of-falls-at-home

As one of the leading providers of personal care in Maryland, we are experts when it comes to keeping our clients safe. Here are some of our expert tips on how you can reduce your risk of falls at home:

Install safety devices like handrails and grab bars, especially inside the bathroom, as it can be very slippery. You can also add a raised toilet seat and shower chair to help you with bathing and toileting independently.

Make sure that the lighting is adequate, especially at night. If not, add more as necessary. This can help you avoid any tripping hazards on the floor. Additionally, regularly visit your eye doctor for better vision.

Consult a doctor or physical therapist about exercises you can do safely at home. Those that can improve your balance, strength, and flexibility are great exercises that help reduce the risk of falls.

Keep your home tidy and organized. If you see spills on the floor, wipe them immediately before they cause accidents. Keep cords and cables out of the way. Your essentials should also be easy to reach.

Are you looking for home health care services in Bladensburg, Maryland? Then you have stumbled upon the perfect blog post. You don’t have to look further than JUMOTEK INCORPORATED DBA Jumotek Healthcare Services.

We offer a wide range of services, such as nursing care, companionship, medication assistance, and many more. Our goal is to help our clients live better quality lives within the comforts of their homes.

For quality healthcare services from skilled professionals, feel free to reach out to us.

This entry was posted in Risk Of Falls and tagged , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published.

Related Posts:

No Related Posts Found

Jumotek is licensed as a residential service agency by the Maryland Department of Health and Mental Hygiene, Office of Health Care Quality. License No: R5174.